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Video Tools & Video Guides Sep 25, 2026 · 2 min read

Video Size Guide for Instagram, TikTok and YouTube

Video size guide for Instagram, TikTok and YouTube — the aspect ratios and dimensions each platform actually uses, so your videos aren't cropped or pillar-boxed.

M By the Mentor Makers team
Video Size Guide for Instagram, TikTok and YouTube

Every major video platform has its own preferred shape and recommended dimensions. Upload the wrong aspect ratio and you get black bars on the sides or top, or content cropped off the edges. Getting these right before uploading takes a few extra minutes and consistently makes videos look more intentional.

Platform Guide

Instagram

FormatAspect ratioNotes
Feed (landscape)16:9Classic horizontal video
Feed (square)1:1Fills more of the feed on mobile
Feed (portrait)4:5Most of the screen on mobile; recommended for feed posts
Reels9:16Full vertical screen; same as Stories
Stories9:16Full vertical; 15 second segments

TikTok

FormatAspect ratio
Standard video9:16 (vertical, full screen)
Landscape option16:9 (less common, not full screen)

TikTok is designed for 9:16. Anything else gets smaller on screen.

YouTube

FormatAspect ratioNotes
Standard video16:9The YouTube default
Shorts9:16Vertical, under 60 seconds
Community post video16:9Standard

Resizing and Cropping for Each Platform

The Video Compressor can reduce file size for any of these. For cropping to a specific aspect ratio before upload, use a video editor. If you have one master video and need both a 16:9 and a 9:16 version:

  • Plan your shot so the important content stays centred vertically — this survives the crop to portrait.
  • Text and logos should stay away from the very edges in any orientation.

File Size Limits

Platforms set their own limits, which change occasionally:

  • Instagram: around 4 GB per video, 60 minutes.
  • TikTok: around 1 GB, varies by account status.
  • YouTube: 256 GB or 12 hours (increased limits for verified accounts).

For keeping file size reasonable before upload, see how to reduce video file size without losing much quality.

Quality vs Upload Speed

Platforms re-encode everything on their side. Uploading at a reasonable quality (1080p at a sensible bitrate) is better than uploading a heavily pre-compressed file — the platform's re-encoding step compounds any existing compression artefacts. See what is video bitrate and how does it affect quality for how to set this correctly.

When to Prepare Multiple Versions

For a regular posting schedule on multiple platforms, the most efficient approach is to shoot in 9:16 (vertical) for Reels and TikTok, then crop a 16:9 version for YouTube and a 4:5 version for Instagram feed. Plan the shot with important content centred and away from edges so the crop works cleanly in any ratio. This avoids shooting separate content for each platform.

Compress the video for upload with Video Compressor after cropping — reducing the file size before upload produces better results than letting the platform handle all the compression on a raw, large source file. For the relationship between resolution and file size, see video resolution explained: 480p, 720p, 1080p, 4K.

#social media video size #instagram video #youtube video size

Frequently Asked Questions

Can I use the same video for all three platforms?

A 9:16 vertical video works well for Instagram Reels and TikTok, but YouTube Shorts aside, horizontal 16:9 suits YouTube better. Prepare two versions if both matter.

Does video resolution affect how it looks after upload?

Yes. Platforms compress everything, but starting with a higher resolution gives them better source material to work with.

What happens if I upload the wrong aspect ratio?

The platform adds black bars (pillar-boxing or letter-boxing) to fill the space, which often looks unpolished.

Should I compress before uploading?

Keeping reasonable source quality is better — platforms re-encode anyway, and a well-compressed source survives that re-encoding better than a heavily compressed one.

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